Coaching vs Therapy: Which is More Effective?
Mental health can be a confusing environment to navigate. Therapy appears to be the main option for people looking for mental health help....
Support Group for Depression: Worldwide Online Support Groups
Depression is the most common and widespread mental illness in the world. According to the World Health Organization, more than 264 million people...
Group Therapy Advantages: Is It Better Than Individual Therapy?
The idea of talking about your deepest, darkest thoughts in a group setting sounds daunting. As a result, people often overlook group therapy...
How to Turn Ideas into Reality and Overcome Procrastination
Everyone has ideas for a book, movie, video game, or business. But why is it that some people can execute these ideas and...