Types of Coaching: Find The Right Format For You
The primary form of mental health treatment in our society is therapy. However, we do not pay enough attention to coaching. As a...
Coaching vs Therapy: Which is More Effective?
Mental health can be a confusing environment to navigate. Therapy appears to be the main option for people looking for mental health help....
Support Group for Depression: Worldwide Online Support Groups
Depression is the most common and widespread mental illness in the world. According to the World Health Organization, more than 264 million people...
Group Therapy Advantages: Is It Better Than Individual Therapy?
The idea of talking about your deepest, darkest thoughts in a group setting sounds daunting. As a result, people often overlook group therapy...
Feel Lonely Even When Surrounded By People? Here’s Why.
Loneliness is the unspoken epidemic that affects the internet generation. While the internet allows us to connect with people worldwide, it also keeps...
How Healthy Gamer is Fixing a Broken Mental Health System
Have you ever walked into a psychiatrist's office and tried to talk to them about playing too many video games, watching excessive Twitch...
Negative Self Talk: How to Overcome Intrusive Thoughts
This Wednesday, we had ConnorEatsPants join us on the Healthy Gamer stream. He talked with Dr. K about negative self-talk, overcoming intrusive thoughts,...
How Can Healthy Gamer Coaching Change my Life?
Healthy Gamer Coaching is live and we're excited to have you on board! We use peer-to-peer coaching to create a modern and accessible...
Video Games and Depression: Is There a Connection?
There is a common concern in academia that video games can cause depression. It is a completely valid concern. There is a lot...
Mental Health and Suicide: What Can We Do?
If you are struggling with suicidality, this publicity may intensify it. Please check out Suicide Prevention Lifeline if that is the case. If...