Effectiveness of Depression Treatments
Depression is one of the most common mental illnesses in the world which brings the effectiveness of depression treatments into question. Depression has...
Types of Coaching: Find The Right Format For You
The primary form of mental health treatment in our society is therapy. However, we do not pay enough attention to coaching. As a...
Coaching vs Therapy: Which is More Effective?
Mental health can be a confusing environment to navigate. Therapy appears to be the main option for people looking for mental health help....
Support Group for Depression: Worldwide Online Support Groups
Depression is the most common and widespread mental illness in the world. According to the World Health Organization, more than 264 million people...
Group Therapy Advantages: Is It Better Than Individual Therapy?
The idea of talking about your deepest, darkest thoughts in a group setting sounds daunting. As a result, people often overlook group therapy...
How Healthy Gamer is Fixing a Broken Mental Health System
Have you ever walked into a psychiatrist's office and tried to talk to them about playing too many video games, watching excessive Twitch...
Negative Self Talk: How to Overcome Intrusive Thoughts
This Wednesday, we had ConnorEatsPants join us on the Healthy Gamer stream. He talked with Dr. K about negative self-talk, overcoming intrusive thoughts,...
What are the Signs of Video Game Addiction?
One of the most common problems that gamers run into is that they are unable to recognize the signs of video game addiction....
