Types of Coaching: Find The Right Format For You
The primary form of mental health treatment in our society is therapy. However, we do not pay enough attention to coaching. As a...
Benefits of Support Groups: Why You Should Join One
Looking for a therapist can be a daunting task, especially if you have no prior experience in therapy. Therefore, support groups can be...
Group Therapy Types: How to Choose the Right Kind of Therapy
Typically, the most common form of therapy is individual therapy. However, group therapy is also a viable option. It involves taking part in...
Coaching vs Therapy: Which is More Effective?
Mental health can be a confusing environment to navigate. Therapy appears to be the main option for people looking for mental health help....
Support Group for Depression: Worldwide Online Support Groups
Depression is the most common and widespread mental illness in the world. According to the World Health Organization, more than 264 million people...
Group Therapy Advantages: Is It Better Than Individual Therapy?
The idea of talking about your deepest, darkest thoughts in a group setting sounds daunting. As a result, people often overlook group therapy...
How to Turn Ideas into Reality and Overcome Procrastination
Everyone has ideas for a book, movie, video game, or business. But why is it that some people can execute these ideas and...
Feel Lonely Even When Surrounded By People? Here’s Why.
Loneliness is the unspoken epidemic that affects the internet generation. While the internet allows us to connect with people worldwide, it also keeps...
How Healthy Gamer is Fixing a Broken Mental Health System
Have you ever walked into a psychiatrist's office and tried to talk to them about playing too many video games, watching excessive Twitch...
Do Video Games Reduce Stress? (Backed by Research)
Most of us turn to video games to relieve stress. After a long, hard day's work, it is incredibly appealing to pick up...