Benefits of Support Groups: Why You Should Join One
Looking for a therapist can be a daunting task, especially if you have no prior experience in therapy. Therefore, support groups can be...
Group Therapy Types: How to Choose the Right Kind of Therapy
Typically, the most common form of therapy is individual therapy. However, group therapy is also a viable option. It involves taking part in...
Coaching vs Therapy: Which is More Effective?
Mental health can be a confusing environment to navigate. Therapy appears to be the main option for people looking for mental health help....
Support Group for Depression: Worldwide Online Support Groups
Depression is the most common and widespread mental illness in the world. According to the World Health Organization, more than 264 million people...