HG Groups is a peer coaching program designed to build up your mental health by tackling general issues with a coach and 6 others. Together, you’ll build the support you need to make a positive change in your lives.
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Groups are more fun
Meet a group of growth-minded people and tackle challenges together
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What is
HG Groups?
We'll support you on your journey as you:
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Learn
Gain insight from multiple, diverse perspectives
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Grow
Grow in a supportive environment led by your coach
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Recognize
Learn to recognize your agency and take accountability
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Improve
Develop and sharpen your social skills with authentic conversation
Learn
Gain insight from multiple, diverse perspectives
Grow
Grow in a supportive environment led by your coach
Recognize
Learn to recognize your agency and take accountability
Improve
Develop and sharpen your social skills with authentic conversation
HG coaches get it, because we’ve been there
HG Coaches have a proven track record of increasing self-worth and motivation while decreasing feelings of depression and anxiety. We use an evidenced approach that promotes personal growth and sustainable change. Every single coach is hand selected and certified through Dr. K’s expert curriculum.
Peer support has been scientifically proven to:
Increase confidence
Promote empowerment
Foster a sense of control and independence
HG’s Scientific Advisory Board provides constructive feedback to ensure ethical standards are followed, high areas of client concern are met, and HG resources keep pace with modern stressors and the latest research.
Scientifically-backed
HG bridges the gap in mental health with affordable coaching based on a model of peer-to-peer support that is at the forefront of psychological research. The World Health Organization (WHO) and United Nations have identified peer services as a valuable expansion of mental health.
HG’s Scientific Advisory Board provides constructive feedback to ensure ethical standards are followed, high areas of client concern are met, and HG resources keep pace with modern stressors and the latest research.
HG’s Scientific Advisory Board provides constructive feedback to ensure ethical standards are followed, high areas of client concern are met, and HG resources keep pace with modern stressors and the latest research.
Peer support has been scientifically proven to:
Increase confidence
Promote empowerment
Foster a sense of control and independence
HG’s Scientific Advisory Board provides constructive feedback to ensure ethical standards are followed, high areas of client concern are met, and HG resources keep pace with modern stressors and the latest research.
What our clients are saying
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HekinsiedenTwo
Group has been like the first dungeon Deadmines in World of Warcraft. I had been solo leveling until now and popped that LFR (Looking For Raid) and got a group of randoms who dove into the Group dungeon together, gained some experience points, grabbed some nice loot, added a few People to my friends list, and parted for future adventure when the raid was completed.
April 9, 2021
@videogainer
Should also comment that Dr. K’s group coaching through @HealthyGamerGG really helped get the ball rolling for me last year. It’s incredibly cheap and worth every minute. It’ll put you outside your comfort zone but you’ll learn a lot more about perspective.
May 27, 2021
@bhoff_
Not sure if you've considered it, but the @HealthyGamerGG group coaching has been a game changer for me this year. Their streams and videos are top tier, but developing relationships within a group, with a clear and defined duty, really helped me turn a corner.
November 15, 2021
HekinsiedenTwo
Group has been like the first dungeon Deadmines in World of Warcraft. I had been solo leveling until now and popped that LFR (Looking For Raid) and got a group of randoms who dove into the Group dungeon together, gained some experience points, grabbed some nice loot, added a few People to my friends list, and parted for future adventure when the raid was completed.
April 9, 2021
@videogainer
Should also comment that Dr. K’s group coaching through @HealthyGamerGG really helped get the ball rolling for me last year. It’s incredibly cheap and worth every minute. It’ll put you outside your comfort zone but you’ll learn a lot more about perspective.
May 27, 2021
@bhoff_
Not sure if you've considered it, but the @HealthyGamerGG group coaching has been a game changer for me this year. Their streams and videos are top tier, but developing relationships within a group, with a clear and defined duty, really helped me turn a corner.
November 15, 2021
Begin Your Upward Spiral
16 sessions
Join a group of like-minded people and begin your upward spiral, together.
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Gain insight from multiple, diverse perspectives
Grow in a supportive environment led by your coach
Learn to recognize your agency and take accountability
Develop and sharpen your social skills with authentic conversation
What is the cancellation policy?
Apply for subsidized coaching!
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