Mental health for the internet generation

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The three pillars of coaching, content, and community enable you to explore at your own pace with the support of people who “get it", along with the option to work more proactively with a coach.
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Coaching

Work directly with a Healthy Gamer coach, trained by Dr. Alok Kanojia. Learn to understand your mind, set goals, and build the life you want.
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Content

A curated collection of videos about current mental health topics. Find additional resources and written blog posts here.
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Dr.k's Guide

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Community

Join 55,000+ Healthy Gamers on Discord to discuss and share experiences about mental health in a safe, healthy environment.  It’s the most supportive, positive place on the internet, come hang.
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“So much of our success and suffering is because of what happens in our mind. Understanding your mind is one of the most powerful tools you can have.”
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Meet the Team

We’re passionate about making mental health affordable, accessible, and approachable for the internet generation.
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We are people from all corners of the internet united to make the mental health journey a little bit easier.
About Us

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We’re live on Twitch Mondays, Wednesdays and Fridays at 12PM CST.
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HealthyGamer_GG - Jul 23, 2021

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Becoming Successful After Falling Behind in Life | Viewer Interview
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HealthyGamer_GG - Jun 19, 2021

Becoming Successful After Falling Behind in Life | Viewer Interview

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Why You Feel Unlovable | Viewer Interview
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HealthyGamer_GG - Jun 17, 2021

Why You Feel Unlovable | Viewer Interview

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Listen on Spotify
WORRIED ABOUT THE FUTURE w/ Mutahar (SomeOrdinaryGamers)
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HealthyGamer_GG - Jun 14, 2021

WORRIED ABOUT THE FUTURE w/ Mutahar (SomeOrdinaryGamers)

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Listen on Spotify

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Featured news

Read up on the latest at Healthy Gamer

HealthyGamer - Jul 01, 2021

Psychiatrist Provides Mental Health Support To Gamers On Twitch Livestream

HealthyGamer - Jul 01, 2021

From the monastery to multiplayer games: How Healthy Gamer is helping the internet generation

HealthyGamer - Jul 01, 2021

Questrom Grad Student Launches Startup Aimed at Helping Gamers and Their Parents Find a Healthy Balance

HealthyGamer - Jul 01, 2021

Video game companies band together to help a children’s hospital

HealthyGamer - Jul 01, 2021

Harvard-trained Twitch psychiatrist Dr. K has a message for people with video game addiction

HealthyGamer - Jul 01, 2021

From the Monastery to Multiplayer Games: How Healthy Gamer Is Helping the Internet Generation

HealthyGamer - Jul 01, 2021

How Healthy Gamer Helps In Tackling Video Game Addiction

HealthyGamer - Jul 01, 2021

Healthy Gamer – A Mental Health Program For Gamers, By Gamers

HealthyGamer - Jul 01, 2021

To Help Gamers on Twitch, Dr. K Balances Mental Health Advice With Medical Ethics

HealthyGamer - Jul 01, 2021

When A Gaming Hobby Becomes An Addiction, This Doctor May Have The Solution

HealthyGamer - Jul 01, 2021

An out-of-the-box approach: Healthy Gamer’s Alok Kanojia at CNBC Healthy Returns

Announcing the Healthy Gamer Foundation

Kruti Kanojia - Jul 01, 2021

Announcing the Healthy Gamer Foundation

June 25, 2021

From the Monastery to Multiplayer Games: How Healthy Gamer Is Helping the Internet Generation

June 22, 2021

From the monastery to multiplayer games: How Healthy Gamer is helping the internet generation

Announcing the Healthy Gamer Foundation
May 3, 2021

Announcing the Healthy Gamer Foundation

February 9, 2021

An out-of-the-box approach: Healthy Gamer’s Alok Kanojia at CNBC Healthy Returns

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Twitch LogoLeague of Legends LogoWorld of Warcraft LogoMinecraft LogoPub G LogoOverwatch LogoBattlefield LogoFortnite LogoCall of Duty LogoDota 2 Logo
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Healthy Gamer Coaching Success Stories
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Mental health is more than an SSRI or a diagnosis. It’s about creating a life you love to live. Check out how Healthy Gamer is changing what mental health means for the internet generation.

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Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.