Don't go it alone. Try personal coaching.
Unlock your mind and tackle specific issues with the help of a coach

Don’t go it alone
Unlock your mind and tackle specific issues with the help of a coach.
What is HG Personal Coaching?
What is
HG Personal Coaching?
HG Personal Coaching is a peer coaching program where you’ll move at your own pace to tackle your unique challenges. The focus is on you, and understanding how your brain works. You and your coach will develop strategies to help you grow and move forward with confidence.
We'll support you on your journey as you:
Master
Overcome your unique challenges
Understand
Dedicate time to understanding your emotions
Process
Recognize and learn from your past experiences
Grow
Build better habits and grow at your own pace
HG Coaches get it, because we've been there
HG Coaches have a proven track record of increasing self-worth and motivation while decreasing feelings of depression and anxiety. We use an evidenced approach that promotes personal growth and sustainable change. Every single coach is hand selected and certified through Dr. K’s expert curriculum.

After 20 weeks of HG 1-on-1 coaching, clients experienced:
58%
improvement in sense of life purpose
45%
decrease in feelings of anxiety
35%
decrease in feelings of depression
Data from IRB approved coaching outcomes research study.
Evidence-based
HG's digital platform bridges the gap in mental health with affordable, accessible coaching that is at the forefront of psychological research. Where some clinical approaches only see patients, and tech companies only see users, HG sees people.
We use IRB approved research studies to measure the impact that HG Coaching has on people's lives, and collect direct feedback from coaching clients to continuously improve our program.
We use IRB approved research studies to measure the impact that HG Coaching has on people's lives, and collect direct feedback from coaching clients to continuously improve our program.
After 20 weeks of HG 1-on-1 coaching, clients experienced:
58%
improvement in sense of life purpose
45%
decrease in feelings of anxiety
35%
decrease in feelings of depression
Data from IRB approved coaching outcomes research study.
After 20 weeks of HG 1-on-1 coaching, clients experienced:
58%
improvement in sense of life purpose
45%
decrease in feelings of anxiety
35%
decrease in feelings of depression
Data from IRB approved coaching outcomes research study.
What our clients are saying
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dalulu
Healthy Gamer as a whole has changed the trajectory of my life so that I can take care of myself and the people I interact with in the future. You cannot put a price tag on that. Much love <3
April 9, 2021
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eGG
This is the first time that therapy/coaching has really made an impact on my life. And I can't imagine where I would be right now without this program. It really has made quite the impact on me and I can't wait to see how I implement all of the things we talked about in our sessions in my life.
February 11, 2021
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aview
Healthy Gamer Coaching made a significant impact in my life. I am feeling happier and more confident than ever before! I will continue to practice everything I learned from my awesome coach and will definitely come back if I find that I need more help in the future. From the bottom of my heart, thank you.
January 24, 2021
The most affordable & highest rated coaching service online
Includes Dr. K's Guide to Mental Health!
Along with your coaching package, you'll get additional resources and support through Dr. K’s Guide to Mental Health. The guide explores Anxiety, Depression, Meditation, and ADHD in over 100+ video chapters. Included free for the duration of your coaching package!

Anxiety Module
Discover the different manifestations of anxiety and skills to cope with them.

Depression Module
Learn about the clinical and nonclinical sides of depression.

Meditation Module
Explore 30+ meditation techniques and find one (or 10!) that work for you.

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ADHD Module
Expand your knowledge on attention, focus, and the motivation needed to follow through.
Unlock Your Mind
Work directly with a personal coach to make a positive change in your life.
Tackle your unique challenges
Dedicate time to understanding your emotions
Build tailored strategies for personal growth
Set goals and see them through to completion
was $50
20 sessions
was $50
/ session
16
sessions