Take on Creator Burnout

Mental wellness for content creators, from people who get it

What is
HG Creator?

What is HG Creator?

HG Creator is a cutting-edge coaching program to help creators decompress and regain joy in doing what they love. Our coaches will help you overcome mental and emotional barriers, and manage stress and burnout related to streaming and content creation.

Work through goals you want to tackle. Common topics include:

Internet toxicity

Gain resilience to negative comments and criticism

Imposter syndrome

Untangle expectations, competency, and identity

Creative burnout

Find strategies to reduce stress and regain creativity

Emotional Exhaustion

Reclaim your energy with better boundaries and routines

Internet toxicity

Gain resilience to negative comments and criticism

Imposter syndrome

Untangle expectations, competency, and identity

Creative burnout

Find strategies to reduce stress and regain creativity

Emotional Exhaustion

Reclaim your energy with better boundaries and routines

Your first session is on us

HG Coaching has helped thousands of people around the world take control of their lives. We’re confident it can help you too. So, we’re giving you a free coaching session to try it out.
VIEW THE FULL POLICY
Claiming your free session is entirely risk-free. If you try out coaching and decide it’s not the right fit, you will receive a full refund for all sessions you have paid for and not used, missed, skipped. If you are a returning HG Coaching client, you will be able to claim a free first session for any coaching type you have not previously participated in.

The only mental health resource designed by a creator, for creators

400+
creators in gaming, lifestyle, and more
with an average rating of 4.8/5 stars

HG coaches get it

HG Coaches have a proven track record of increasing self-worth and motivation while decreasing feelings of depression and anxiety. We use an evidenced approach that promotes personal growth and sustainable change. Every single Coach is hand selected and certified through Dr. K’s expert curriculum.

Our creator coaches undergo an additional curriculum including burnout, imposter syndrome, managing expectations, creator lifecycle, creator conflicts, boundary setting, work life balance, and more to help you identify your unique needs and troubleshoot plans tailored to your life.

On average, HG Creator Coaching has been proven to promote:

60%
improvement in sense of life purpose
20%
improvement in burnout
These outcomes represent maximum improvements in clients over 12 weeks of coaching. Data from IRB approved coaching outcomes research study.

Evidence-based

HG's digital platform bridges the gap in mental health with affordable, accessible coaching that is at the forefront of psychological research. Where some clinical approaches only see patients, and tech companies only see users, HG sees people.

We use IRB approved research studies to measure the impact that HG Coaching has on people's lives, and collect direct feedback from coaching clients to continuously improve our program.

On average, HG Creator Coaching has been proven to promote:

60%
improvement in sense of life purpose
20%
improvement in burnout
These outcomes represent maximum improvements in clients over 12 weeks of coaching. Data from IRB approved coaching outcomes research study.

On average, HG Creator Coaching has been proven to promote:

60%
improvement in sense of life purpose
20%
improvement in burnout
These outcomes represent maximum improvements in clients over 12 weeks of coaching. Data from IRB approved coaching outcomes research study.

Designed by Dr. Alok Kanojia

Dr. Alok Kanojia, MD, MPH, widely known as Dr. K, is a psychiatrist, Twitch streamer specializing in mental health for the gaming community, and the President and Co-founder of Healthy Gamer. From streaming to thousands on mental health topics, to cofounding a digital mental health platform, Dr. K is on a mission to empower young people to take control of their mental health, and their lives. He designed HG's Creator Coaching curriculum, making it the only creator mental health resource designed by a creator, for creators. With the best of performance psychiatry, neuroscience research at Harvard Medical School, and his own experiences as a creator in the internet generation, Dr. K and HG are paving the way for a new approach to mental health.

What our clients are saying

@RubberNinja

Just completed the 8 weeks of sessions with @HealthyGamerGG. Started at a real low point for me with my Mum passing, it's really nice to look back at the distance I've come in just that short time. Great people, do recommend.
June 2, 2022

@JACRunner

So ive been working with @HealthyGamerGG for the last 10 weeks and put in some serious work with my coach. Im pretty bummed that itll be coming to an end soon but im actually proud of the work weve accomplished
March 6, 2022

@Ruby_True

I just had my last @HealthyGamerGG session, I paid for a few extra sessions on top of the Creator programme. Honestly if you are struggling in any way I would reccomend it to anyone, I feel like I have done a mental 180 and got my old self back plus extra. You deserve to be happy
April 13, 2021

@Ruby_True

I just had my last @HealthyGamerGG session, I paid for a few extra sessions on top of the Creator programme. Honestly if you are struggling in any way I would reccomend it to anyone, I feel like I have done a mental 180 and got my old self back plus extra. You deserve to be happy
April 13, 2021

@JACRunner

So ive been working with @HealthyGamerGG for the last 10 weeks and put in some serious work with my coach. Im pretty bummed that itll be coming to an end soon but im actually proud of the work weve accomplished
March 6, 2022

@RubberNinja

Just completed the 8 weeks of sessions with @HealthyGamerGG. Started at a real low point for me with my Mum passing, it's really nice to look back at the distance I've come in just that short time. Great people, do recommend.
June 2, 2022

Razik

Discord
This resource and others of his has given me the ability to progress and they speak to me in a language I understand, which is sometimes difficult to find in this world. Thank you Dr. K and your amazing team!
Feb 10, 2022

Jcash4002

Discord
Dr. K's meditation guide has been absolutely revolutionary. The advice given can transcend the meditative practice into ontological understanding. Thank you so very much for the sharing of your wisdom.
Dec 31, 2021

Warpas

Discord
This guide didn't "fix" me, but it gave me all the tools I needed to understand myself and be more kind towards myself. From the bottom of my heart - thank you for that! 
Nov 20, 2021

We've partnered with

Includes Dr. K's Guide to Mental Health!

Along with your coaching package, you'll get additional resources and support through Dr. K’s Guide to Mental Health. The guide explores Anxiety, Depression, Meditation, and ADHD in over 100+ video chapters. Included free with any coaching package!

Anxiety Module

Discover the different manifestations of anxiety and skills to cope with them.

Depression Module

Learn about the clinical and nonclinical sides of depression.

Meditation Module

Explore 30+ meditation techniques and find one (or 10!) that work for you.

ADHD Module

Expand your knowledge on attention, focus, and the motivation needed to follow through.

Anxiety Module

Discover the different manifestations of anxiety and skills to cope with them.

Depression Module

Learn about the clinical and nonclinical sides of depression.

Meditation Module

Explore 30+ meditation techniques and find one (or 10!) that work for you.

ADHD Module

Expand your knowledge on attention, focus, and the motivation needed to follow through.

Stream for success

Work in confidential, 1-on-1 sessions with a coach to learn to balance content creation and life.
  • 50-minutes sessions with an HG Creator Coach
  • Weekly meetings over Discord
  • Pick a time that works for your schedule
  • Includes Dr. K's Guide to Mental Health ($60 USD value)
Learn skills to manage burnout
Cultivate resilience to negative feedback
Work through emotional exhaustion and imposter syndrome
Find renewed purpose and creative fulfillment
$65
/ session
FIRST SESSION FREE!
Book Your 1-on-1 Coach
$60
/ session
FIRST SESSION FREE!
Book Your 1-on-1 Coach

What is the cancellation policy?

Apply for subsidized coaching!