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You, a coach, and 3-6 others
Great for:
Building self-awareness
Learning to set boundaries
Developing agency
Improving interpersonal skills
Just you and a coach
Great for:
Processing emotions
Finding life purpose
Cultivating self-worth
Building confidence and motivation
You and a career coach
Great for:
Finding work-life balance
Managing stress
Dealing with burnout
Setting measurable career goals
You and a creator coach
Great for:
Managing creative burnout
Tackling imposter syndrome
Improving self-esteem
Reducing negative feelings related to online toxicity
We’ve helped thousands of people around the world work through issues like:
Finding life purpose
Developing motivation
Getting “unstuck”
Building confidence
Processing emotions
Setting boundaries
Managing stress
Overcoming creative burnout
Reducing negative self-talk
Improving interpersonal skills
Creating work-life balance
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There’s more to your mental health than mental illness. If you’re feeling stuck in life, you should try talking to someone.
— Dr. Alok Kanojia
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What you’ll get
Support
Work with a coach certified through a reputable coaching institute, such as the HG Institute which uses a curriculum designed by Dr. K.
Convenience
Affordable, inclusive and accessible coaching that addresses mental health stressors
Resources
Access to Resource Packs on Motivation, Confidence, Life Purpose, and other key topics
Results
On average our clients see a 58% increase in their sense of life purpose, and 45% decrease in feelings of anxiety
Support
Work with a coach certified through a curriculum designed by Harvard-trained psychiatrist, Dr. K
Convenience
Affordable, inclusive and accessible coaching that addresses mental health stressors
Resources
Access to Resource Packs on Motivation, Confidence, Life Purpose, and other key topics
Results
On average our clients see a 58% increase in their sense of life purpose, and 45% decrease in feelings of anxiety
How it works
Tell us about your goals and unique needs.
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Select your coach, and a time that works for you.
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Meet weekly and take control of your life.
What HG Clients Are Saying
Two months ago I signed up for @HealthyGamerGG’s group coaching looking for some support or direction with returning to school after almost two years off after a shitty semester. Today I signed up for three classes starting in January (: Thanks Isaac and friends
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@lopbunni
I finished my sessions with my @HealthyGamerGG coach this week. We unpacked so much in 8 weeks and I'm forever grateful for all the support. My coach helped me navigate this crazy thing we call life, and I feel so ready to take on life's challenges and adventures. Thank you! 💚
@sangriaslushie
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
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Quantum_almonds
I've really enjoyed doing the group coaching program, it has helped me so much in dealing with almost every problem that I've had in my life. Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
Lumivox
I've been through the mental health system (US), several therapists, but none of them made me feel heard like my coach would. Communication was great from the start, and only got better. When I return, I'm sure to request her again. Thanks to Dr.K and the team that makes the program possible, and again to my coach. HG and everyone involved are doing the world a favor with the services provided. I hope to return soon. Good game.
FormingAbyss
HG Career was/is exactly what I needed. I expected to have to talk about what I wanted for my career, why I am frustrated, to be honest about what is or is not happening, to have my coach empathize and ask questions...It helped to be validated in terms of being frustrated, that I was not way off base in feeling that way...that I really had/have tried a lot to solve this on my own. Overall, again, A HUGE FONT THANK YOU!
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NamasteGeek
Two months ago I signed up for @HealthyGamerGG’s group coaching looking for some support or direction with returning to school after almost two years off after a shitty semester. Today I signed up for three classes starting in January (: Thanks Isaac and friends
@lopbunni
I finished my sessions with my @HealthyGamerGG coach this week. We unpacked so much in 8 weeks and I'm forever grateful for all the support. My coach helped me navigate this crazy thing we call life, and I feel so ready to take on life's challenges and adventures. Thank you! 💚
@sangriaslushie
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
Quantum_almonds
I've really enjoyed doing the group coaching program, it has helped me so much in dealing with almost every problem that I've had in my life. Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
Lumivox
I've been through the mental health system (US), several therapists, but none of them made me feel heard like my coach would. Communication was great from the start, and only got better. When I return, I'm sure to request her again. Thanks to Dr.K and the team that makes the program possible, and again to my coach. HG and everyone involved are doing the world a favor with the services provided. I hope to return soon. Good game.
FormingAbyss
HG Career was/is exactly what I needed. I expected to have to talk about what I wanted for my career, why I am frustrated, to be honest about what is or is not happening, to have my coach empathize and ask questions...It helped to be validated in terms of being frustrated, that I was not way off base in feeling that way...that I really had/have tried a lot to solve this on my own. Overall, again, A HUGE FONT THANK YOU!
NamasteGeek
Two months ago I signed up for @HealthyGamerGG’s group coaching looking for some support or direction with returning to school after almost two years off after a shitty semester. Today I signed up for three classes starting in January (: Thanks Isaac and friends
@lopbunni
I finished my sessions with my @HealthyGamerGG coach this week. We unpacked so much in 8 weeks and I'm forever grateful for all the support. My coach helped me navigate this crazy thing we call life, and I feel so ready to take on life's challenges and adventures. Thank you! 💚
@sangriaslushie
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
Quantum_almonds
I've really enjoyed doing the group coaching program, it has helped me so much in dealing with almost every problem that I've had in my life. Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
Lumivox
I've been through the mental health system (US), several therapists, but none of them made me feel heard like my coach would. Communication was great from the start, and only got better. When I return, I'm sure to request her again. Thanks to Dr.K and the team that makes the program possible, and again to my coach. HG and everyone involved are doing the world a favor with the services provided. I hope to return soon. Good game.
FormingAbyss
HG Career was/is exactly what I needed. I expected to have to talk about what I wanted for my career, why I am frustrated, to be honest about what is or is not happening, to have my coach empathize and ask questions...It helped to be validated in terms of being frustrated, that I was not way off base in feeling that way...that I really had/have tried a lot to solve this on my own. Overall, again, A HUGE FONT THANK YOU!
NamasteGeek
Two months ago I signed up for @HealthyGamerGG’s group coaching looking for some support or direction with returning to school after almost two years off after a shitty semester. Today I signed up for three classes starting in January (: Thanks Isaac and friends
@lopbunni
I finished my sessions with my @HealthyGamerGG coach this week. We unpacked so much in 8 weeks and I'm forever grateful for all the support. My coach helped me navigate this crazy thing we call life, and I feel so ready to take on life's challenges and adventures. Thank you! 💚
@sangriaslushie
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
Quantum_almonds
I've really enjoyed doing the group coaching program, it has helped me so much in dealing with almost every problem that I've had in my life. Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
Lumivox
I've been through the mental health system (US), several therapists, but none of them made me feel heard like my coach would. Communication was great from the start, and only got better. When I return, I'm sure to request her again. Thanks to Dr.K and the team that makes the program possible, and again to my coach. HG and everyone involved are doing the world a favor with the services provided. I hope to return soon. Good game.
FormingAbyss
HG Career was/is exactly what I needed. I expected to have to talk about what I wanted for my career, why I am frustrated, to be honest about what is or is not happening, to have my coach empathize and ask questions...It helped to be validated in terms of being frustrated, that I was not way off base in feeling that way...that I really had/have tried a lot to solve this on my own. Overall, again, A HUGE FONT THANK YOU!
NamasteGeek
Two months ago I signed up for @HealthyGamerGG’s group coaching looking for some support or direction with returning to school after almost two years off after a shitty semester. Today I signed up for three classes starting in January (: Thanks Isaac and friends
@lopbunni
I finished my sessions with my @HealthyGamerGG coach this week. We unpacked so much in 8 weeks and I'm forever grateful for all the support. My coach helped me navigate this crazy thing we call life, and I feel so ready to take on life's challenges and adventures. Thank you! 💚
@sangriaslushie
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
Quantum_almonds
I've really enjoyed doing the group coaching program, it has helped me so much in dealing with almost every problem that I've had in my life. Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
Lumivox
I've been through the mental health system (US), several therapists, but none of them made me feel heard like my coach would. Communication was great from the start, and only got better. When I return, I'm sure to request her again. Thanks to Dr.K and the team that makes the program possible, and again to my coach. HG and everyone involved are doing the world a favor with the services provided. I hope to return soon. Good game.
FormingAbyss
HG Career was/is exactly what I needed. I expected to have to talk about what I wanted for my career, why I am frustrated, to be honest about what is or is not happening, to have my coach empathize and ask questions...It helped to be validated in terms of being frustrated, that I was not way off base in feeling that way...that I really had/have tried a lot to solve this on my own. Overall, again, A HUGE FONT THANK YOU!
NamasteGeek
Frequently Asked Questions
What is coaching?
Coaching is commonly defined as a process to help improve a person's performance. It is a self-directed process that helps a person change in the way they wish to change. Coaching builds awareness, empowers choice, and leads to change.
HG Coaching will help you better understand how your mind works and provide a path forward, so you can build the life you want and you achieve your goals. This program is not meant to diagnose mental illness, prescribe medication, or be used for urgent health crises. Coaching is not therapy nor a substitute for therapy, and coaches are not therapists.
How is coaching different from therapy?
While both coaching and therapy use evidence-based techniques and intentional dialogue, there are important differences. Coaching is focused on "building" through planning, introspection, and awareness, while therapy is more about "fixing" something through clinical diagnoses, medication, and/or treatment. Coaching helps prioritize, set goals, and understand the root of discontent or unhappiness. Therapy is intended to alleviate clinical issues such as anxiety, depression, or trauma. You can learn more about the efficacy of coaching here. Or, learn more about the differences between coaching and therapy here.
Who are HG Coaches and what do they do to help me?
HG Coaches are peer coaches with similar personal experiences. They hold coaching certifications from institutes like the ICF, the HG Institute, or other reputable organizations.
How does billing work?
Coaching is billed monthly in installments of 4 sessions/month. Your payment method will automatically be charged before your session(s) at the rate and frequency of your chosen coaching package.
The payment plan will end when the coaching package has been paid in full. Sessions do not expire, unless they are skipped with no prior notice.
What is the cancellation policy?
HG Personal and HG Career Coaching sessions: can be rescheduled or canceled with 24 hours notice. A session is considered missed with no refunds if:
- You fail to reschedule or cancel outside the 24 hour period before your next session’s start time
- You are more than 15 minutes late.
HG Group Coaching involves coordination between many people, and thus sessions cannot be rescheduled or skipped for individual group members. Any unattended group sessions will be considered missed with no refund, unless the reschedule/skip is agreed upon by the whole group/coach.
If you feel you’ve met your goals or would like to drop coaching early, we will refund 100% of sessions that you paid for but didn’t use. Your refund will be credited back to your original form of payment. Refunds take 5 - 7 business days to be processed. Past or missed sessions are nonrefundable. Contact information for initializing a cancellation can be found on the Coaching Discord server #faq channel or on your platform Profile page.
Designed by
Dr. Alok Kanojia
Dr. Kanojia is a Harvard-trained psychiatrist specializing in the intersection of technology x mental health. Also known as ”Dr. K” to millions of people on the internet, Dr. Kanojia is the co-founder of Healthy Gamer, a platform that provides content, coaching, and community resources to help young people take control of their mental health and their lives. He has inspired millions of people with online content while overseeing the mental health coaching of thousands of young people. He is widely regarded as the foremost expert on video game addiction and most prominent mental health authority for young people. Dr. K has worked with teams at Meta, Google Cloud, Boston Consulting Group, Goldman Sachs and more.
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Choose your coaching program
Great for Going deeper
You, a coach, and 3-6 others
Weekly 90-minute sessions
Guidance from a Dr. K-certified coach
Matched to a group with similar goals
Great for starting out
Just you and a coach
Weekly 50-minute sessions
Dedicated coach certified through Dr. K’s curriculum
Support tailored to your unique needs
Specialty Coaching Program
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You and a career coach
Weekly 50-minute sessions
Dr. K-certified coach with specialty in career issues
Dedicated support to help you achieve your career goals
Specialty Coaching Program
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You and a creator coach
Weekly 50-minute sessions
Dr. K-certified coach with specialty in creator issues
Confidential support to help you balance content creation and life
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