Which
Coaching type
is right for you?
Take the quiz
HG Coaching
Mental health coaching designed by people who get it.
About HG Coaching
Group Coaching
Personal Coaching
Career Coaching
Creator Coaching
Dr. K's Guide
A journey into Anxiety, Depression, Meditation, and ADHD led by Dr. Alok Kanojia.
HG Parent
Get your family on the same team with HG’s expert, evidence based resources.
About HG Parent
Parent Coaching
Parenting in the Digital Age
About
About HG
Blog
Impact Report
Meet Dr. K
Meet the Team
FAQ
Contact
Sign in
Get started
HG Coaching
Mental health coaching designed by people who get it.
About HG Coaching
Group Coaching
Personal Coaching
Career Coaching
Creator Coaching
Dr. K's Guide
A journey into Anxiety, Depression, Meditation, and ADHD led by Dr. Alok Kanojia.
HG Parent
Get your family on the same team with HG’s expert, evidence based resources.
About HG Parent
Parent Coaching
Parenting in the Digital Age
About
About HG
Blog
Impact Report
Meet Dr. K
Meet the Team
FAQ
Merch
Contact
sign In
Sign Up
Sign in
Get started
Motivation
Read More on wiki
Videos
December 14, 2020
3 Motivation Styles determined by Personality
Ever wonder why you can't seem to get motivated while others seem to get motivated easily? You may just have a unique motivational style.
October 27, 2020
How to Unlock Your Motivation.
One of the most common problems with motivation is that it gets blocked. In this video, Dr. K talks about unlocking your motivations so that you can accomplish the things you want to.
Blog Posts
August 8, 2020
Do Video Games Make You Lazy?
Do video games make you lazy? It is a questionable claim, but there is a valid concern underneath it. Video game addiction can indeed lead to laziness.