If you or someone you know is experiencing a mental health crisis or suicidal thoughts:
If you or someone you know is experiencing a mental health crisis or suicidal thoughts:
If you or someone you know is experiencing a mental health crisis or suicidal thoughts:
If you or someone you know is experiencing a mental health crisis or suicidal thoughts:
ALL RESOURCES ARE 100% CONFIDENTIAL
ALL RESOURCES ARE 100% CONFIDENTIAL
ALL RESOURCES ARE 100% CONFIDENTIAL
Crisis Text Line
NORTH AMERICA
Text HOME to 741741
Crisis Text Line
NORTH AMERICA
Text HOME to 741741
Crisis Text Line
NORTH AMERICA
Text HOME to 741741
Crisis Text Line
NORTH AMERICA
Text HOME
to 741741
If you are in immediate danger, please go to your nearest emergency room or call 911.
If you are in immediate danger, please go to your nearest emergency room or call 911.
If you are in immediate danger, please go to your nearest emergency room or call 911.
Worldwide Resources
Crisis Resources
🌐 Worldwide Directories
🇺🇸 United States
United Way Crisis Hotline: 800-233-4357
Crisis Text Line: Text “Home” to 741741
Veterans Crisis Line: 1-800-273-8255
National Suicide Prevention Lifeline: 1-800-273-8255 / Español: 1-888-628-9454
LGBT National Senior Hotline: 1-888-234-7243
🇦🇺 Australia
24/7 Hotline: 13 11 14
Suicide Callback Service: 1300 659 467
Kids Helpline: (Ages 5- 25) 1800 55 1800
🇩🇪 Germany
National Hotlines: 0800 1110 111, 0800 1110 222
CRISIS RESOURCES
HARASSMENT
STALKING
CHILD ABUSE
Sexual Assault
crisis UNDER 18
HOMICIDE
Domestic violence
homelessness
human trafficking
cyber crime
Crisis Resources
🌐 Worldwide Directories
🇺🇸 United States
United Way Crisis Hotline: 800-233-4357
Crisis Text Line: Text “Home” to 741741
Veterans Crisis Line: 1-800-273-8255
National Suicide Prevention Lifeline: 1-800-273-8255 / Español:
LGBT National Senior Hotline: 1-888-234-7243
🇦🇺 Australia
24/7 Hotline: 13 11 14
Suicide Callback Service: 1300 659 467
Kids Helpline: (Ages 5- 25) 1800 55 1800
🇩🇪 Germany
National Hotlines: 0800 1110 111, 0800 1110 222
CRISIS RESOURCES
HARASSMENT
STALKING
CHILD ABUSE
Sexual Assault
crisis UNDER 18
HOMICIDE
Domestic violence
homelessness
human trafficking
cyber crime
Crisis Resources
🌐 Worldwide Directories
🇺🇸 United States
United Way Crisis Hotline: 800-233-4357
Crisis Text Line: Text “Home” to 741741
Veterans Crisis Line: 1-800-273-8255
National Suicide Prevention Lifeline: 1-800-273-8255 / Español:
LGBT National Senior Hotline: 1-888-234-7243
🇦🇺 Australia
24/7 Hotline: 13 11 14
Suicide Callback Service: 1300 659 467
Kids Helpline: (Ages 5- 25) 1800 55 1800
🇩🇪 Germany
National Hotlines: 0800 1110 111, 0800 1110 222
Self screening tools
Assessments to help determine whether you are experiencing symptoms of a mental health condition.
View here
Self screening tools
Assessments to help determine whether you are experiencing symptoms of a mental health condition.
View here
What to expect when reaching out to a helpline
Learn more
How to get a therapist with or without insurance
Download PDF
Calming rainforest sounds to relieve stress
Listen now
What to expect when reaching out to a helpline
Learn more
How to get a therapist with or without insurance
Download PDF
Calming rainforest sounds to relieve stress
Listen now
Therapeutic Resources
Therapist Directories (US)
Therapist Directories (US)
Online Therapy Resources
Online Therapy Resources
APA Recommendations: The American Psychiatric Association's guide to online therapy.
7 Cups of Tea: Free online text chat with trained non-clinician listeners and paid online therapy with licensed therapists.
BetterHelp: Paid phone, live chat, and asynchronous messaging with licensed therapists.
MD Live: Paid online appointments with licensed therapists.
Doctor On Demand: Paid video chat with psychologists, psychiatrists and primary care physicians.
Birches Health: Gambling Addiction Specialists with licensed counselors
Talkspace: Paid plans for messaging or live talk with a therapist, supporting solo and couples therapy.
APA Recommendations: The American Psychiatric Association's guide to online therapy.
7 Cups of Tea: Free online text chat with trained non-clinician listeners and paid online therapy with licensed therapists.
BetterHelp: Paid phone, live chat, and asynchronous messaging with licensed therapists.
MD Live: Paid online appointments with licensed therapists.
Doctor On Demand: Paid video chat with psychologists, psychiatrists and primary care physicians.
Birches Health: Gambling Addiction Specialists with licensed counselors
Talkspace: Paid plans for messaging or live talk with a therapist, supporting solo and couples therapy.
Culturally Specific Therapeutic Support (US)
Culturally Specific Therapeutic Support (US)
Mental Health Conditions
🇺🇸 United States
🇺🇸 United States
National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-6264
Substance Abuse & Mental Health Service Administration: 1-800-662-4357
NAMI Warmline Directory: When you just want to talk
Rise Above The Disorder: A non-profit that provides mental health resources at subsidized rates.
If you are a student, consider using student mental health services or school counselors.
Find a mental health professional online using PsychologyToday, BetterHelp or TalkSpace. Look for those that offer a Sliding Scale.
National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-6264
Substance Abuse & Mental Health Service Administration: 1-800-662-4357
NAMI Warmline Directory: When you just want to talk
Rise Above The Disorder: A non-profit that provides mental health resources at subsidized rates.
If you are a student, consider using student mental health services or school counselors.
Find a mental health professional online using PsychologyToday, BetterHelp or TalkSpace. Look for those that offer a Sliding Scale.
🇨🇦 Canada
🇨🇦 Canada
🇦🇺 Australia
🇦🇺 Australia
Mental Health Emergency Response Line: 1300 555 788 (available 24 hours a day, 7 days a week).
Mental Health Emergency Response Line: 1300 555 788 (available 24 hours a day, 7 days a week).
🇩🇪 Germany
🇩🇪 Germany
If the situation is not putting you or anyone around you in immediate danger but is urgent, then you can call the Patient service on 116117 any time of the day or night. They can help you to find an appointment.
Every Bundesland has numerous psychiatric emergency departments and you can find a list of them here.
If the situation is not putting you or anyone around you in immediate danger but is urgent, then you can call the Patient service on 116117 any time of the day or night. They can help you to find an appointment.
Every Bundesland has numerous psychiatric emergency departments and you can find a list of them here.
Worldwide Resources
Crisis Resources
🌐 Worldwide Directories
🇺🇸 United States
United Way Crisis Hotline: 800-233-4357
Crisis Text Line: Text “Home” to 741741
Veterans Crisis Line: 1-800-273-8255
National Suicide Prevention Lifeline: 1-800-273-8255 / Español: 1-888-628-9454
LGBT National Senior Hotline: 1-888-234-7243
🇦🇺 Australia
24/7 Hotline: 13 11 14
Suicide Callback Service: 1300 659 467
Kids Helpline: (Ages 5- 25) 1800 55 1800
🇩🇪 Germany
National Hotlines: 0800 1110 111, 0800 1110 222
CRISIS RESOURCES
HARASSMENT
STALKING
CHILD ABUSE
Sexual Assault
crisis UNDER 18
HOMICIDE
Domestic violence
homelessness
human trafficking
cyber crime
Crisis Resources
🌐 Worldwide Directories
🇺🇸 United States
United Way Crisis Hotline: 800-233-4357
Crisis Text Line: Text “Home” to 741741
Veterans Crisis Line: 1-800-273-8255
National Suicide Prevention Lifeline: 1-800-273-8255 / Español:
LGBT National Senior Hotline: 1-888-234-7243
🇦🇺 Australia
24/7 Hotline: 13 11 14
Suicide Callback Service: 1300 659 467
Kids Helpline: (Ages 5- 25) 1800 55 1800
🇩🇪 Germany
National Hotlines: 0800 1110 111, 0800 1110 222
Self screening tools
Assessments to help determine whether you are experiencing symptoms of a mental health condition.
View here
What to expect when reaching out to a helpline
Learn more
How to get a therapist with or without insurance
Download PDF
Calming rainforest sounds to relieve stress
Listen now
What to expect when reaching out to a helpline
Learn more
How to get a therapist with or without insurance
Download PDF
Calming rainforest sounds to relieve stress
Listen now
Therapeutic Resources
Therapist Directories (US)
Online Therapy Resources
APA Recommendations: The American Psychiatric Association's guide to online therapy.
7 Cups of Tea: Free online text chat with trained non-clinician listeners and paid online therapy with licensed therapists.
BetterHelp: Paid phone, live chat, and asynchronous messaging with licensed therapists.
MD Live: Paid online appointments with licensed therapists.
Doctor On Demand: Paid video chat with psychologists, psychiatrists and primary care physicians.
Birches Health: Gambling Addiction Specialists with licensed counselors
Talkspace: Paid plans for messaging or live talk with a therapist, supporting solo and couples therapy.
Culturally Specific Therapeutic Support (US)
Mental Health Conditions
🇺🇸 United States
National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-6264
Substance Abuse & Mental Health Service Administration: 1-800-662-4357
NAMI Warmline Directory: When you just want to talk
Rise Above The Disorder: A non-profit that provides mental health resources at subsidized rates.
If you are a student, consider using student mental health services or school counselors.
Find a mental health professional online using PsychologyToday, BetterHelp or TalkSpace. Look for those that offer a Sliding Scale.
🇦🇺 Australia
Mental Health Emergency Response Line: 1300 555 788 (available 24 hours a day, 7 days a week).
🇩🇪 Germany
If the situation is not putting you or anyone around you in immediate danger but is urgent, then you can call the Patient service on 116117 any time of the day or night. They can help you to find an appointment.
Every Bundesland has numerous psychiatric emergency departments and you can find a list of them here.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.