Developed by Dr. Alok Kanojia
Developed by Dr. Alok Kanojia
Developed by Dr. Alok Kanojia
Build the life you want.
We'll coach you through it.
Build the life you want.
We'll coach you through it.
Build the life you want.
We'll coach you through it.
Build the life you want. We'll coach you through it.
Book your coach
Book your coach
Book your coach
Book your coach
01:01:45
01:01:45
01:01:45
What is coaching?
HG Coaching is designed to help you understand how your mind works, and build the life you want. Our program has been proven to drastically improve sense of purpose, empowering individuals to take meaningful action and create lasting change.
HG Coaching is designed to help you understand how your mind works, and build the life you want. Our program has been proven to drastically improve sense of purpose, empowering individuals to take meaningful action and create lasting change.
HG Coaching is designed to help you understand how your mind works, and build the life you want. Our program has been proven to drastically improve sense of purpose, empowering individuals to take meaningful action and create lasting change.
4.3/5 on Trustpilot
4.3/5 on Trustpilot
Personal Coaching
Work with a coach one-on-one
Overcome mental and emotional barriers, set meaningful goals, and gain clarity on the next steps in your life. Perfect for getting unstuck, deepening self-understanding, or creating sustainable change.
$55
/ session
Group Coaching
Work with 3-6 others and a coach
Meet with 3-6 others in coach-facilitated sessions to explore social dynamics, build confidence, and practice communication skills. Together, you’ll share experiences, celebrate wins and pursue mutual goals.
$35
/ session
SPECIALTY
Career Coaching
Work with a coach on career-related topics
Navigate your professional challenges to unlock a greater sense of purpose in your career. Tackle issues like career transitions, workplace stress, or feeling stuck in your job.
$75
/ session
SPECIALTY
Creator Coaching
Work with a coach on creator-specific issues
Work with a coach who specializes in helping creators of all kinds thrive in the digital space. Overcome challenges like creative burnout, imposter syndrome, and the pressures of balancing life when work is always on.
$75
/ session
Personal Coaching
Work with a coach one-on-one
Overcome mental and emotional barriers, set meaningful goals, and gain clarity on the next steps in your life. Perfect for getting unstuck, deepening self-understanding, or creating sustainable change.
$55
/ session
Group Coaching
Work with 3-6 others and a coach
Meet with 3-6 others in coach-facilitated sessions to explore social dynamics, build confidence, and practice communication skills. Together, you’ll share experiences, celebrate wins and pursue mutual goals.
$35
/ session
SPECIALTY
Career Coaching
Work with a coach on career-related topics
Navigate your professional challenges to unlock a greater sense of purpose in your career. Tackle issues like career transitions, workplace stress, or feeling stuck in your job.
$75
/ session
SPECIALTY
Creator Coaching
Work with a coach on creator-specific issues
Work with a coach who specializes in helping creators of all kinds thrive in the digital space. Overcome challenges like creative burnout, imposter syndrome, and the pressures of balancing life when work is always on.
$75
/ session
Personal Coaching
Work with a coach one-on-one
Overcome mental and emotional barriers, set meaningful goals, and gain clarity on the next steps in your life. Perfect for getting unstuck, deepening self-understanding, or creating sustainable change.
$55
/ session
Group Coaching
Work with 3-6 others and a coach
Meet with 3-6 others in coach-facilitated sessions to explore social dynamics, build confidence, and practice communication skills. Together, you’ll share experiences, celebrate wins and pursue mutual goals.
$35
/ session
SPECIALTY
Career Coaching
Work with a coach on career-related topics
Navigate your professional challenges to unlock a greater sense of purpose in your career. Tackle issues like career transitions, workplace stress, or feeling stuck in your job.
$75
/ session
SPECIALTY
Creator Coaching
Work with a coach on creator-specific issues
Work with a coach who specializes in helping creators of all kinds thrive in the digital space. Overcome challenges like creative burnout, imposter syndrome, and the pressures of balancing life when work is always on.
$75
/ session
HG Coaching can help with issues like:
HG Coaching can help with
issues like:
HG Coaching can help with issues like:
I’m burnt out and don’t know why
I can’t decide on a career
I can’t seem to grow up
Sh*t life syndrome is holding me back
I’m motivated in the wrong direction
I feel lost in my 20s
Sh*t life syndrome is holding me back
I’m motivated in the wrong direction
I feel lost in my 20s
I’m burnt out and don’t know why
I can’t decide on a career
I can’t seem to grow up
Sh*t life syndrome is holding me back
I’m motivated in the wrong direction
I feel lost in my 20s
I’m burnt out and don’t know why
I can’t decide on a career
I can’t seem to grow up
Sh*t life syndrome is holding me back
I’m motivated in the wrong direction
I feel lost in my 20s
Who are HG Coaches?
Coaches are here to help you understand yourself, navigate life’s challenges, and grow with intention. They are certified through a curriculum developed by the Dr. Alok Kanojia, guided by input from mental health experts, and backed by HG Institute’s NBHWC-approved Coaching Certification.
Each coach brings unique tools and specialties, and our matching process ensures you’re connected with the right one to support your unique goals and needs.
Learn about choosing a coach →
Dr. Alok Kanojia
“Our coaches bring 3 things to the table: authenticity, compassion, and presence. We look for coaches who will pay attention to who you are, be on your side, and always be straight with you.”
Who are HG Coaches?
Coaches are here to help you understand yourself, navigate life’s challenges, and grow with intention. They are certified through a curriculum developed by the Dr. Alok Kanojia, guided by input from mental health experts, and backed by HG Institute’s NBHWC-approved Coaching Certification.
Each coach brings unique tools and specialties, and our matching process ensures you’re connected with the right one to support your unique goals and needs.
Learn about choosing a coach →
Dr. Alok Kanojia
“Our coaches bring 3 things to the table: authenticity, compassion, and presence. We look for coaches who will pay attention to who you are, be on your side, and always be straight with you.”
Who are HG Coaches?
Coaches are here to help you understand yourself, navigate life’s challenges, and grow with intention. They are certified through a curriculum developed by the Dr. Alok Kanojia, guided by input from mental health experts, and backed by HG Institute’s NBHWC-approved Coaching Certification.
Each coach brings unique tools and specialties, and our matching process ensures you’re connected with the right one to support your unique goals and needs.
Learn about choosing a coach →
Dr. Alok Kanojia
“Our coaches bring 3 things to the table: authenticity, compassion, and presence. We look for coaches who will pay attention to who you are, be on your side, and always be straight with you.”
Who are HG Coaches?
Coaches are here to help you understand yourself, navigate life’s challenges, and grow with intention. They are certified through a curriculum developed by the Dr. Alok Kanojia, guided by input from mental health experts, and backed by HG Institute’s NBHWC-approved Coaching Certification.
Each coach brings unique tools and specialties, and our matching process ensures you’re connected with the right one to support your unique goals and needs.
Learn about choosing a coach →
Dr. Alok Kanojia
“Our coaches bring 3 things to the table: authenticity, compassion, and presence. We look for coaches who will pay attention to who you are, be on your side, and always be straight with you.”
The most effective online coaching service
The most effective online
coaching service
The most effective online
coaching service
The most effective online coaching service
On average, HG Clients experience*:
On average, HG Clients experience*:
On average, HG Clients experience*:
58%
58%
58%
58%
increase in sense of life purpose
increase in sense of life purpose
increase in sense of life purpose
45%
45%
45%
45%
decrease in feelings of anxiety
decrease in feelings of anxiety
decrease in feelings of anxiety
35%
35%
35%
35%
improvement in
feelings of depression
improvement in feelings of depression
improvement in feelings of depression
*Data based on average outcomes after 20 weeks of coaching from an IRB-approved research study.
How it Works
step 1
Tell us about your goals, where you’re at in life, and your support preferences.
step 2
Get matched with a program and a certified coach based on your needs and goals.
step 3
Work towards change in weekly sessions and see tangible outcomes in 20 weeks.
How it Works
step 1
Tell us about your goals, where you’re at in life, and your support preferences.
step 2
Get matched with a program and a certified coach based on your needs and goals.
step 3
Work towards change in weekly sessions and see tangible outcomes in 20 weeks.
How it Works
step 1
Tell us about your goals, where you’re at in life, and your support preferences.
step 2
Get matched with a program and a certified coach based on your needs and goals.
step 3
Work towards change in weekly sessions and see tangible outcomes in 20 weeks.
Book your coach
step 1
Tell us about your goals, where you’re at in life, and your support preferences.
step 2
Get matched with a program and a certified coach based on your needs and goals.
step 3
Work towards change in weekly sessions and see tangible outcomes in 20 weeks.
How it Works
Hear from others like you
Hear from others
like you
4.3/5 on Trustpilot
4.3/5 on Trustpilot
This program was exactly what I needed. At the start of this I was lost in life and needed help. I was able to get an outside perspective and learn how to set and achieve goals. My coach did an excellent job of equipping me with an arsenal of tools and tactics to navigate life and I am extremely grateful!
Goal-Setting
Life purpose
xilegh0st
Thank you for all the advice, support, and opportunities for reflection. These last few months helped me navigate my feelings around my breakup, my new relationship, and job searching and I feel like I am mentally in the best place I've been in for a long, long time.
Relationships
Life Transition
kasdaye
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
Accountability
Professional Growth
quantum_almonds
Just completed my sessions with @HealthyGamerGG. Started at a real low point for me with my Mum passing, it's really nice to look back at the distance I've come in just that short time. Great people, do recommend.
Emotional Barriers
Resilience
RubberNinja
Coming in, I just wanted a space where I could talk and receive help processing my thoughts in a non judgmental setting. I received that and more. It's helped me become more stable emotionally and has helped me increase my distress tolerance. Overall I loved my journey at HG.
Managing Emotions
Personal Growth
dobby_deol
Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
Confidence
Self-Acceptance
lumivox
Coming in, I didn't know what to expect. I just needed someone to help me shift my career to make an impact on climate change. My coach did an incredible job of breaking down this large scope goal to make it tangible, [and] helped me understand my relationship with burnout/motivation.
Motivation
Career Transition
acebanhammer
Going in I wasn't really sure what to expect, but really enjoyed the weekly sessions overall. Lots of helpful tips and I feel like it's made a positive difference for me already. It's opened my eyes to a lot of things to work on, and now the hard part is getting on with doing those :) but atleast i've taken good steps in the right direction.
Mental Barriers
Personal Growth
Cate
This program was exactly what I needed. At the start of this I was lost in life and needed help. I was able to get an outside perspective and learn how to set and achieve goals. My coach did an excellent job of equipping me with an arsenal of tools and tactics to navigate life and I am extremely grateful!
Goal-Setting
Life purpose
xilegh0st
Thank you for all the advice, support, and opportunities for reflection. These last few months helped me navigate my feelings around my breakup, my new relationship, and job searching and I feel like I am mentally in the best place I've been in for a long, long time.
Relationships
Life Transition
kasdaye
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
Accountability
Professional Growth
quantum_almonds
Just completed my sessions with @HealthyGamerGG. Started at a real low point for me with my Mum passing, it's really nice to look back at the distance I've come in just that short time. Great people, do recommend.
Emotional Barriers
Resilience
RubberNinja
Coming in, I just wanted a space where I could talk and receive help processing my thoughts in a non judgmental setting. I received that and more. It's helped me become more stable emotionally and has helped me increase my distress tolerance. Overall I loved my journey at HG.
Managing Emotions
Personal Growth
dobby_deol
Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
Confidence
Self-Acceptance
lumivox
Coming in, I didn't know what to expect. I just needed someone to help me shift my career to make an impact on climate change. My coach did an incredible job of breaking down this large scope goal to make it tangible, [and] helped me understand my relationship with burnout/motivation.
Motivation
Career Transition
acebanhammer
Going in I wasn't really sure what to expect, but really enjoyed the weekly sessions overall. Lots of helpful tips and I feel like it's made a positive difference for me already. It's opened my eyes to a lot of things to work on, and now the hard part is getting on with doing those :) but atleast i've taken good steps in the right direction.
Mental Barriers
Personal Growth
Cate
This program was exactly what I needed. At the start of this I was lost in life and needed help. I was able to get an outside perspective and learn how to set and achieve goals. My coach did an excellent job of equipping me with an arsenal of tools and tactics to navigate life and I am extremely grateful!
Goal-Setting
Life purpose
xilegh0st
Thank you for all the advice, support, and opportunities for reflection. These last few months helped me navigate my feelings around my breakup, my new relationship, and job searching and I feel like I am mentally in the best place I've been in for a long, long time.
Relationships
Life Transition
kasdaye
HealthyGamer Coaching was just the tool that I needed to help me hold myself accountable for the things that I want for myself. The support and guidance is unmatched and the breadth of knowledge effectively communicated by my coach has been incredibly helpful to me working towards my goals!
Accountability
Professional Growth
quantum_almonds
Just completed my sessions with @HealthyGamerGG. Started at a real low point for me with my Mum passing, it's really nice to look back at the distance I've come in just that short time. Great people, do recommend.
Emotional Barriers
Resilience
RubberNinja
Coming in, I just wanted a space where I could talk and receive help processing my thoughts in a non judgmental setting. I received that and more. It's helped me become more stable emotionally and has helped me increase my distress tolerance. Overall I loved my journey at HG.
Managing Emotions
Personal Growth
dobby_deol
Having the group atmosphere where everyone can share their problems without judgement is one of the best parts of the program. I now feel more comfortable in my own skin, rather than always wishing that I was someone else.
Confidence
Self-Acceptance
lumivox
Coming in, I didn't know what to expect. I just needed someone to help me shift my career to make an impact on climate change. My coach did an incredible job of breaking down this large scope goal to make it tangible, [and] helped me understand my relationship with burnout/motivation.
Motivation
Career Transition
acebanhammer
Going in I wasn't really sure what to expect, but really enjoyed the weekly sessions overall. Lots of helpful tips and I feel like it's made a positive difference for me already. It's opened my eyes to a lot of things to work on, and now the hard part is getting on with doing those :) but atleast i've taken good steps in the right direction.
Mental Barriers
Personal Growth
Cate
Support for Every Journey
Work with a Coach one-on-one or alongside others who'll celebrate your wins and help you learn from setbacks.
Not sure if Coaching is right for you?
Take the quiz
Take the quiz
Frequently Asked Questions
What is coaching?
What is coaching?
What is coaching?
What is coaching?
How is coaching different from therapy?
How is coaching different from therapy?
How is coaching different from therapy?
How is coaching different from therapy?
Who are HG Coaches and what do they do to help me?
Who are HG Coaches and what do they do to help me?
Who are HG Coaches and what do they do to help me?
Who are HG Coaches and what do they do to help me?
How does billing work?
How does billing work?
How does billing work?
How does billing work?
What is the cancellation policy?
What is the cancellation policy?
What is the cancellation policy?
What is the cancellation policy?
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
