
Relationships & Social Connection Articles
Relationships & Social Connection Articles
As technology embeds itself into every aspect of our lives, the ways we connect with others is shifting dramatically. Our brains’ social circuits are rusting. Loneliness and disconnection is rising on a global scale. Relationships and our mental health are deeply entwined, and real connection—whether romantic or platonic—is essential to your health and wellness.
As technology embeds itself into every aspect of our lives, the ways we connect with others is shifting dramatically. Our brains’ social circuits are rusting. Loneliness and disconnection is rising on a global scale. Relationships and our mental health are deeply entwined, and real connection—whether romantic or platonic—is essential to your health and wellness.


Relationships & Social Connection Articles
As technology embeds itself into every aspect of our lives, the ways we connect with others is shifting dramatically. Our brains’ social circuits are rusting. Loneliness and disconnection is rising on a global scale. Relationships and our mental health are deeply entwined, and real connection—whether romantic or platonic—is essential to your health and wellness.


Explore our comprehensive resources for navigating relationships & social connection
Explore our comprehensive resources for navigating relationships & social connection
Explore our comprehensive resources for navigating relationships & social connection
Explore our comprehensive resources for navigating relationships & social connection
Browse our latest articles covering dating, loneliness, attachment, friendship, communication, and social anxiety. Build a deeper understanding of how to set healthy boundaries, navigate conflict, and improve the way you connect with family, friends, and partners.
Browse our latest articles covering dating, loneliness, attachment, friendship, communication, and social anxiety. Build a deeper understanding of how to set healthy boundaries, navigate conflict, and improve the way you connect with family, friends, and partners.
Browse our latest articles covering dating, loneliness, attachment, friendship, communication, and social anxiety. Build a deeper understanding of how to set healthy boundaries, navigate conflict, and improve the way you connect with family, friends, and partners.

How to Make Friends as an Adult: 6 Research-Backed Steps
How to Make Friends as an Adult: 6 Research-Backed Steps
by
by
HG Team
HG Team

Why the Dating Crisis Is Just Natural Selection
Why the Dating Crisis Is Just Natural Selection
by
by
HG Team
HG Team

What is Limerence & How Can You Escape the Limerence Trap
What is Limerence & How Can You Escape the Limerence Trap
by
by
HG Team
HG Team

Parasocial Relationships on Twitch: A Psychiatrist's Perspective
Parasocial Relationships on Twitch: A Psychiatrist's Perspective
by
by
Kabir L.
Kabir L.

Does Your Child Only Have Online Friends? Here's What to Do.
Does Your Child Only Have Online Friends? Here's What to Do.
by
by
HG Team
HG Team

10 Negative Effects of Video Games
10 Negative Effects of Video Games
by
by
Kabir L.
Kabir L.
Tools & support to help you build meaningful relationships
Tools & support to help you build meaningful relationships
Tools & support to help you build meaningful relationships
Tools & support to help you build meaningful relationships
Relationships are essential to your mental health. Our mental health resources combine evidence-based strategies with practical tools to help you understand what’s truly beneath your relationship challenges, so you can build the skills you need to foster meaningful connection in your life.
Relationships are essential to your mental health. Our mental health resources combine evidence-based strategies with practical tools to help you understand what’s truly beneath your relationship challenges, so you can build the skills you need to foster meaningful connection in your life.
Relationships are essential to your mental health. Our mental health resources combine evidence-based strategies with practical tools to help you understand what’s truly beneath your relationship challenges, so you can build the skills you need to foster meaningful connection in your life.

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Dr. K’s Guide to
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personalized support
Mental Health Coaching
Mental Health Coaching
Mental Health Coaching
Get unstuck and work toward true transformation with a certified coach.
Get unstuck and work toward true transformation with a certified coach.

Exclusive access
Mental Health Memberships
Mental Health Memberships
Mental Health Memberships
Level up with deep dives on life skills,
spiritual principles & more!
Level up with deep dives on life skills, spiritual principles & more!

self-paced learning
Dr. K’s Guide to
Mental Health
Dr. K’s Guide to
Mental Health
Dr. K’s Guide to
Mental Health
Understand your mind with insights from Dr. K’s 20+ years in psychiatry & Eastern practices.
Understand your mind with insights from Dr. K’s 20+ years in psychiatry & Eastern practices.

Get started with free tools & resources

Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.

Get started with free tools & resources

Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.

Get started with free tools & resources

Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.

Get started with free tools & resources

Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.






