Group Coaching for Modern Life
Developed by Dr. Alok Kanojia
Turn knowing into doing
in a room that gets it
Designed with the same frameworks as our 1-on-1 Coaching, Healthy Gamer Group Coaching is small groups of 3-6 led by an HG Coach and organized around what you're working on. Browse by topic, pick your Group, and get started.
4.6/5 on Trustpilot • 1,200+ reviews
$35 /session
90-min weekly sessions
Groups of 3–6
Group Coaching for Modern Life
Developed by Dr. Alok Kanojia
Turn knowing into doing
in a room that gets it
Designed with the same frameworks as our 1-on-1 Coaching, Healthy Gamer Group Coaching is small groups of 3-6 led by an HG Coach and organized around what you're working on. Browse by topic, pick your Group, and get started.
4.6/5 on Trustpilot • 1,200+ reviews
$35 /session
90-min weekly sessions
Groups of 3–6
Group Coaching for Modern Life
Developed by Dr. Alok Kanojia
Turn knowing
into doing in a room that gets it
Designed with the same frameworks as our 1-on-1 Coaching, Healthy Gamer Group Coaching is small groups of 3-6 led by an HG Coach and organized around what you're working on. Browse by topic, pick your Group, and get started.
4.6/5 on Trustpilot • 1,200+ reviews
$35 /session
90-min weekly sessions
Groups of 3–6
How Group Coaching works
How Group Coaching works
How Group
Coaching works
Our Groups are built on the same frameworks as our 1-on-1 Coaching—Personal, Career, Creator. The only difference is you're doing the work alongside a room of people facing similar challenges as you.
This increases the impact of AOE Healing, as you learn from your peers' experiences, their mistakes, and their wins.
Our Groups are built on the same frameworks as our 1-on-1 Coaching—Personal, Career, Creator. The only difference is you're doing the work alongside a room of people facing similar challenges as you.
This increases the impact of AOE Healing, as you learn from your peers' experiences, their mistakes, and their wins.
Our Groups are built on the same frameworks as our 1-on-1 Coaching—Personal, Career, Creator. The only difference is you're doing the work alongside a room of people facing similar challenges as you.
This increases the impact of AOE Healing, as you learn from your peers' experiences, their mistakes, and their wins.
Recognize it 👀
Recognize it 👀
Recognize it 👀
Your coach helps you name the actual thing keeping you stuck. Not the concept, but the specific thing in your life.
Your coach helps you name the actual thing keeping you stuck. Not the concept, but the specific thing in your life.
Your coach helps you name the actual thing keeping you stuck. Not the concept, but the specific thing in your life.
Try it 🏃
Try it 🏃
Try it 🏃
Each session ends with one concrete thing to try before the next. You bring your experience back to the Group and learn from each other.
Each session ends with one concrete thing to try before the next. You bring your experience back to the Group and learn from each other.
Each session ends with one concrete thing to try before the next. You bring your experience back to the Group and learn from each other.
Build it ✅
Build it ✅
Build it ✅
Over time, small wins stack into real change, your growth amplified by your Group's progress.
Over time, small wins stack into real change, your growth amplified by your Group's progress.
Over time, small wins stack into real change, your growth amplified by your Group's progress.
What people are saying
What people are saying
What people are saying
In Group Coaching, something special happens. Your Group becomes the "coach"—different perspectives and insights multiply your own realizations, and the Group holds you accountable. This safe space opens opportunities to practice authenticity and deep connection where your growth can thrive.
In Group Coaching, something special happens. Your Group becomes the "coach"—different perspectives and insights multiply your own realizations, and the Group holds you accountable. This safe space opens opportunities to practice authenticity and deep connection where your growth can thrive.
In Group Coaching, something special happens. Your Group becomes the "coach"—different perspectives and insights multiply your own realizations, and the Group holds you accountable. This safe space opens opportunities to practice authenticity and deep connection where your growth can thrive.
My experience was with group coaching. I found the group setting beneficial. I found this coaching helped me see aspects of myself in other people. I took away insights in almost every session (I had 31 total sessions before our group decided to close down).
My experience was with group coaching. I found the group setting beneficial. I found this coaching helped me see aspects of myself in other people. I took away insights in almost every session (I had 31 total sessions before our group decided to close down).
Group Coaching Client
Our coach was empathetic and intuitively knew when to steer the conversation and when to let it play out. She often demonstrated the skills we were encouraged to practice in our group: active listening, validation, compassion, and authenticity. She was integral in developing a space where we could show up authentically and be compassionate each week.
Our coach was empathetic and intuitively knew when to steer the conversation and when to let it play out. She often demonstrated the skills we were encouraged to practice in our group: active listening, validation, compassion, and authenticity. She was integral in developing a space where we could show up authentically and be compassionate each week.
Group Coaching Client
It was inspiring to see people grow, too. I think that is one of the benefits of group coaching (besides being the cheaper option). You get to have peers to relate to and improve with.
It was inspiring to see people grow, too. I think that is one of the benefits of group coaching (besides being the cheaper option). You get to have peers to relate to and improve with.
Group Coaching Client
You really get a lot more that just a 90min group coaching. The structure gives you great knowledge on yourself. The group aspect allows you opportunity to know your group mates and help, listen to each other's story. I will be continuing group coaching in the near future.
You really get a lot more that just a 90min group coaching. The structure gives you great knowledge on yourself. The group aspect allows you opportunity to know your group mates and help, listen to each other's story. I will be continuing group coaching in the near future.
Group Coaching Client
My experience was with group coaching. I found the group setting beneficial. I found this coaching helped me see aspects of myself in other people. I took away insights in almost every session (I had 31 total sessions before our group decided to close down).
Group Coaching Client
Our coach was empathetic and intuitively knew when to steer the conversation and when to let it play out. She often demonstrated the skills we were encouraged to practice in our group: active listening, validation, compassion, and authenticity. She was integral in developing a space where we could show up authentically and be compassionate each week.
Group Coaching Client
It was inspiring to see people grow, too. I think that is one of the benefits of group coaching (besides being the cheaper option). You get to have peers to relate to and improve with.
Group Coaching Client
You really get a lot more that just a 90min group coaching. The structure gives you great knowledge on yourself. The group aspect allows you opportunity to know your group mates and help, listen to each other's story. I will be continuing group coaching in the near future.
Group Coaching Client
Group Coaching for Modern Life
Developed by Dr. Alok Kanojia
Turn knowing into doing
in a room that gets it
Designed with the same frameworks as our 1-on-1 Coaching, Healthy Gamer Group Coaching is small groups of 3-6 led by an HG Coach and organized around what you're working on. Browse by topic, pick your Group, and get started.
4.6/5 on Trustpilot • 1,200+ reviews
$35 /session
90-min weekly sessions
Groups of 3–6
How Group Coaching works
Our Groups are built on the same frameworks as our 1-on-1 Coaching—Personal, Career, Creator. The only difference is you're doing the work alongside a room of people facing similar challenges as you.
This increases the impact of AOE Healing, as you learn from your peers' experiences, their mistakes, and their wins.
Recognize it 👀
Your coach helps you name the actual thing keeping you stuck. Not the concept, but the specific thing in your life.
Try it 🏃
Each session ends with one concrete thing to try before the next. You bring your experience back to the Group and learn from each other.
Build it ✅
Over time, small wins stack into real change, your growth amplified by your Group's progress.
What people are saying
In Group Coaching, something special happens. Your Group becomes the "coach"—different perspectives and insights multiply your own realizations, and the Group holds you accountable. This safe space opens opportunities to practice authenticity and deep connection where your growth can thrive.
My experience was with group coaching. I found the group setting beneficial. I found this coaching helped me see aspects of myself in other people. I took away insights in almost every session (I had 31 total sessions before our group decided to close down).
Group Coaching Client
Our coach was empathetic and intuitively knew when to steer the conversation and when to let it play out. She often demonstrated the skills we were encouraged to practice in our group: active listening, validation, compassion, and authenticity. She was integral in developing a space where we could show up authentically and be compassionate each week.
Group Coaching Client
It was inspiring to see people grow, too. I think that is one of the benefits of group coaching (besides being the cheaper option). You get to have peers to relate to and improve with.
Group Coaching Client
You really get a lot more that just a 90min group coaching. The structure gives you great knowledge on yourself. The group aspect allows you opportunity to know your group mates and help, listen to each other's story. I will be continuing group coaching in the near future.
Group Coaching Client
My experience was with group coaching. I found the group setting beneficial. I found this coaching helped me see aspects of myself in other people. I took away insights in almost every session (I had 31 total sessions before our group decided to close down).
Group Coaching Client
Our coach was empathetic and intuitively knew when to steer the conversation and when to let it play out. She often demonstrated the skills we were encouraged to practice in our group: active listening, validation, compassion, and authenticity. She was integral in developing a space where we could show up authentically and be compassionate each week.
Group Coaching Client
It was inspiring to see people grow, too. I think that is one of the benefits of group coaching (besides being the cheaper option). You get to have peers to relate to and improve with.
Group Coaching Client
You really get a lot more that just a 90min group coaching. The structure gives you great knowledge on yourself. The group aspect allows you opportunity to know your group mates and help, listen to each other's story. I will be continuing group coaching in the near future.
Group Coaching Client
Choose your Group focus
Choose your Group focus
Choose your Group focus
We always offer four Core Groups designed to help you focus on specific challenges—developing self-worth, speaking up, following through, and building strong relationships.
We always offer four Core Groups designed to help you focus on specific challenges—developing self-worth, speaking up, following through, and building strong relationships.
We always offer four Core Groups designed to help you focus on specific challenges—developing self-worth, speaking up, following through, and building strong relationships.
Follow-Through
Enough
Speaking Up
Relationships
Follow-Through
Core
90 min sessions every week in groups of 3-6
You know what you need to do, but you’re stuck in a pattern of inaction. Designed to help you truly see what’s holding you back, then change it.
This Group can help you with
Understanding what the resistance is actually made of
Developing healthier habits & routines
Breaking negative patterns
Follow through & accountability
$35
/ session
Follow-Through
Enough
Speaking Up
Relationships
Follow-Through
Core
90 min sessions every week in groups of 3-6
You know what you need to do, but you’re stuck in a pattern of inaction. Designed to help you truly see what’s holding you back, then change it.
This Group can help you with
Understanding what the resistance is actually made of
Developing healthier habits & routines
Breaking negative patterns
Follow through & accountability
$35
/ session
Follow-Through
Enough
Speaking Up
Relationships
Follow-Through
Core
90 min sessions every week in groups of 3-6
You know what you need to do, but you’re stuck in a pattern of inaction. Designed to help you truly see what’s holding you back, then change it.
This Group can help you with
Understanding what the resistance is actually made of
Developing healthier habits & routines
Breaking negative patterns
Follow through & accountability
$35
/ session
Not sure if Coaching is right for you?
Not sure if Coaching is right for you?
Not sure if Coaching is right for you?
Take the quiz
Take the quiz
CORE
90 min sessions every week in groups of 3-6
Follow-Through
You know what you need to do, but you’re stuck in a pattern of inaction. Designed to help you truly see what’s holding you back, then change it.
This Group can help you with
Understanding what the resistance is actually made of
Developing healthier habits & routines
Breaking negative patterns
Follow through & accountability
$35
/ session
CORE
90 min sessions every week in groups of 3-6
Enough
Build confidence & self-worth by addressing the low, constant hum of not-being-enough under everything you do.
This Group can help you with
Body image & the shame that rides
with it
Achievement as proof of worth (feeling “behind in life”)
Feeling “not enough” in dating & relationships
Worth attached to external pressures (social media, family, cultural)
$35
/ session
CORE
90 min sessions every week in groups of 3-6
Speaking Up
You know what you need to say, but something is holding you back. Built for communication skills & setting boundaries.
This Group can help you with
Build comfort in social settings
Understand healthy boundaries (vs. ultimatums, control, punishment)
With people-pleasing & how to set boundaries
With confrontation (”how to tell them without making it worse”)
Communicating your needs
$35
/ session
CORE
90 min sessions every week in groups of 3-6
Relationships
Break the relationship patterns you keep repeating, and build the skills for meaningful connection and friendships.
This Group can help you with
Attachment in friends & community (not just relationships)
Unrusting your social circuits
Moving from knowing your attachment style to actually relating differently
Feeling safe & secure in your relationships
$35
/ session
Frequently asked questions
Frequently asked questions
Frequently asked questions
What is coaching?
What is coaching?
What is coaching?
How is coaching different from therapy?
How is coaching different from therapy?
How is coaching different from therapy?
Who are HG Coaches and what do they do to help me?
Who are HG Coaches and what do they do to help me?
Who are HG Coaches and what do they do to help me?
How does billing work?
How does billing work?
How does billing work?
What is the cancellation policy?
What is the cancellation policy?
What is the cancellation policy?
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
Mental Health Newsletter
Get the latest in mental health research, industry updates, and more
Healthy Gamer is developed by world-class addictions expert Dr. Alok Kanojia.
