A curated collection of videos about current mental health topics. Find additional resources and written blog posts here.

Dr. K’s Guide to Mental Health

After helping thousands of people online through Healthy Gamer and training the most elite psychiatrists at Harvard Medical School, Dr. K codified his approach to mental health, so that anyone can benefit from his extensive knowledge and signature holistic approach. Dr. K's Guide to Mental Health methodically takes users on a journey through Depression, Anxiety, and Meditation towards a stronger state of mind.

Dr. K’s Guide to Mental Health is for:

  • Therapy patients
  • Coaching clients
  • Students who want to learn Dr. K’s approach to mental health
  • Patients with diagnosed disorders who want to learn more
  • Those who are starting to take control of mental health
  • Those who are dissatisfied or overwhelmed by current mental health options
  • Those who want to understand themselves but do not have or want a diagnosis
  • People from Twitch chat
  • Dr. K’s Guide is NOT a replacement for therapy or medical care
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